Now that I’ve hit the three-month mark since I had my gastric sleeve operation, I’ve started to notice a few things:
- I always seem to go through a weight loss stall the week before my period starts
- My stomach does not like fried eggs so much, it prefers omelettes and scrambled eggs
- My hair is starting to shed…a lot
I’ve learned to accept the weight loss stalls. Now that I’ve noticed they always seem to be in conjunction with the oncoming start of my period, I don’t bother to panic. I met with my surgeon and nutritionist last week and was assured that my weight loss was right on track and to keep on doing what I am doing, so yay me. 🙂
My stomach not liking fried eggs right now is also something I can deal with, even though I do appreciate perfectly fried eggs. At least it likes scrambled eggs and omelettes–which happen to be my favorite sort of eggs.
My hair though…well, this is not the first time I’ve gone through hair loss.
Back when I was around 27 or 28 and my PCOS problems were at their worst, clumps of hair fell out. I woke up one morning to a big clump of hair on my pillow. I also went through a period of hair loss when I had an allergic reaction to birth control pills. It took several years for my hair to regain anything close to its original thickness and coverage. Luckily, a nurse at my local health clinic recommended some hair vitamins that helped when things were at their worst.
But now, due to losing so much weight, I am going through it again. I haven’t bothered to get into a panic about it, though it did take me by surprise yesterday morning when I washed my hair and I saw just how much hair I was shedding.
It was a lot more than normal.
It was enough that it made me realize that it’s time to start taking hair vitamins again. Luckily, I’ve already been using a shampoo and conditioner for fragile hair, so I think that will help a bit too.
In the meantime, I am looking into how I should cut my hair so that I won’t think so much about how much hair I am shedding. I know it’s only temporary, but still…
Maybe one of these styles will be perfect for me?
Have you experienced hair loss or excessive hair shedding since losing weight? Which products are you using to help with slowing it down? And which hairstyle do you think I should try?